| Ukuran Porsi | Kalori | |
|---|---|---|
|
Cream Cheese
1 porsi (30g)
|
40 | |
|
Nasi Daun Jeruk Ayam Sambal Matah
100g
|
590 | |
|
Greek Yoghurt Original
100g
|
140 | |
|
Yoghurt Skim Plain
1 cangkir (80g)
|
45 | |
|
Yoghurt Natural Plain
1 porsi (80g)
|
70 | |
|
Yoghurt
100g
|
80 | |
|
Greek Yoghurt Strawberry
100g
|
120 | |
|
Garlic Cheese Spread
1 porsi (30g)
|
80 | |
|
Natural Plain Yoghurt
100g
|
100 | |
|
Greek Yoghurt Blueberry
100g
|
140 | |
|
Strawberry Yoghurt
1 cangkir (80g)
|
80 | |
|
Natural Plain Skim Yoghurt
1 mangkuk (125g)
|
70 | |
|
Cream Cheese Light
1 porsi (50g)
|
90 | |
|
Sour Cream
1 porsi (50g)
|
110 | |
|
Ricotta
1 porsi (50g)
|
110 | |
|
Feta Cheese
1 porsi (50g)
|
130 | |
|
Peach Yoghurt
1 cangkir (80g)
|
80 | |
|
Yoghurt Rasa Plain
1 porsi (80g)
|
70 | |
|
Mascarpone
1 porsi (50g)
|
190 | |
|
Blueberry Yoghurt
1 gelas (80g)
|
80 | |
