| Saus Pasta Spageti/Marinara | ||||
| Lemak(g) | Karb(g) | Prot(g) | Kal | |
| 100 gram (g) | 2,38 | 11,27 | 1,95 | 74 |
| Saus Spageti dengan Sayuran (Gaya-Buatan Sendiri) | ||||
| Lemak(g) | Karb(g) | Prot(g) | Kal | |
| 1 mangkok | 5,43 | 18,47 | 3,88 | 122 |
| Saus Pesto | ||||
| Lemak(g) | Karb(g) | Prot(g) | Kal | |
| 1 sdm | 7,51 | 0,76 | 2,71 | 80 |
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